Can Himalayan Pink rock salt be of any help for weight loss? The simple answer is yes Himalayan Pink rock salt can help you out for weight loss. Himalayan Pink salt do not cause water retention / bloating like “Table Salt” Sodium Chloride. Mineral are necessary for conductivity and thus not only do not create the bloating and actually support healthy heart function.
Obesity in the United States is a major health issue resulting in numerous diseases, specifically increased risk of certain types of cancer, coronary artery disease, type 2 diabetes, stroke, cardiovascular disease, as well as significant increases in early mortality and economic costs. The Himalayan Pink Sat is of great help in overcoming obesity and weight loss.
Benefit of Himalayan Pink Salt
1 About 65 types of mineral salts are found in rock salt, which are helpful in protecting from many diseases. At the same time, it has a great advantage that it is beneficial for digestion. It forms digestive juices, it is also helpful in relieving constipation.
2 It is helpful in lowering cholesterol, which also reduces the chances of heart attack. Apart from this, rock salt is also beneficial in controlling high blood pressure.
3 It will be beneficial to eat rock salt when stress is high, it maintains the levels of serotonin and melatonin hormones in the body, which help you in fighting stress.
4 If you have muscle aches or cramps, or any bone related problem, by taking rock salt, your problem will be completely eradicated gradually.
5 After having 5 stones i.e. stone, drinking rock salt and lemon mixed with water, the stone starts melting within a few days. At the same time, rock salt is beneficial in reducing sinus pain obesity.
6. Consumption of rock salt is very beneficial for patients with diabetes and asthma and arthritis. It is also beneficial in controlling sugar levels in the body.
7 Rock salt is effective in skin diseases and dental diseases. Using rock salt is also a better way to reduce fat.
Please be aware that the Dietary Guidelines for Americans recommends adults limit sodium intake to less than 2,300 mg per day that’s equal to about 1 teaspoon of table salt! For children under age 14, recommended limits are even lower.